Please use this identifier to cite or link to this item: http://ir-ithesis.swu.ac.th/dspace/handle/123456789/3522
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dc.contributorWEI SHENen
dc.contributorWEI SHENth
dc.contributor.advisorWitid Mitranunen
dc.contributor.advisorวิทิต มิตรานันท์th
dc.contributor.otherSrinakharinwirot Universityen
dc.date.accessioned2025-08-25T09:49:29Z-
dc.date.available2025-08-25T09:49:29Z-
dc.date.created2025
dc.date.issued18/7/2025
dc.identifier.urihttp://ir-ithesis.swu.ac.th/dspace/handle/123456789/3522-
dc.description.abstractThis paper explores the effects of Tai Chi, Hatha Yoga, and meditation on heart rate variability (HRV)[YA1]  in elderly women. Elderly Forty-five healthy participants  aged 60–65 years old from the Zhangjiakou urban area, Hebei Province, China, were screened through basic investigation, medical examination, and questionnaires between August 2024 and November 2024. They were randomly assigned to three groups: 15 participants in the Chen-style Taijiquan group , 15 in the Hatha Yoga group, and 15 in the meditation group. After 12 weeks of intervention, improvements in the time-domain and frequency-domain indexes of HRV were observed in all  three groups and the optimal training method was identified .Results: After 12 weeks of intervention, in the resting state, the time-domain indicators SDNN and RMSSD in the Hatha Yoga group showed highly significant differences (Pen
dc.description.abstract-th
dc.language.isoen
dc.publisherSrinakharinwirot University
dc.rightsSrinakharinwirot University
dc.subjectTai chien
dc.subjectHatha yogaen
dc.subjectmeditationen
dc.subjectheart rate variabilityen
dc.subjectmiddle-aged and elderly womenen
dc.subject.classificationSocial Sciencesen
dc.subject.classificationEducationen
dc.titleEFFECTS OF TAI CHI, HATHA YOGA, AND MEDITATION ON HRV IN ELDERLY WOMENen
dc.titleผลของการฝึกไทชิ โยคะและการทำสมาธิที่มีต่อความแปรปรวน ของอัตราการเต้นหัวใจในผู้สูงอายุth
dc.typeThesisen
dc.typeปริญญานิพนธ์th
dc.contributor.coadvisorWitid Mitranunen
dc.contributor.coadvisorวิทิต มิตรานันท์th
dc.contributor.emailadvisorwitid@swu.ac.th
dc.contributor.emailcoadvisorwitid@swu.ac.th
dc.description.degreenameMASTER OF SCIENCE (M.Sc.)en
dc.description.degreenameวิทยาศาสตรมหาบัณฑิต (วท.ม.)th
dc.description.degreelevel-en
dc.description.degreelevel-th
dc.description.degreedisciplineDepartment of Sport Scienceen
dc.description.degreedisciplineภาควิชาวิทยาศาสตร์การกีฬาth
Appears in Collections:Faculty of Physical Education

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